Extend

 This class on Tuesday mornings offers gentle movements to 
  music. Starting at 10.30 am for 1 hour.

  Jill Blackett is a trained Extend teacher. This class is especially  
  designed  for  older people who need seated exercise.

  Whipton Community Hall on Pinhoe Road 

  £2

  Refreshments  are served afterwards til 12pm.

 

          Keep Fit

 

 Gentle Keep Fit class is run by Jane Fulford of Keep Fit Association 

 They meet Wednesday 2pm - 3pm

 The Methodist Church Hall on Sidwell Street.  £2.00

 You are welcome to just turn up on the day

 

            Tai Chi

 

  Active class Friday 9.30 am - 10.30 am

  Seated class Friday 10.30 am - 11.30 am

  Classes run by Barbara Morris of School of Living Movement

  £2.

You are welcome to come along to any the groups.

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